Cardiff 
Scarlets Ospreys urged to strike at Le Mans venue
9 years ago by Welsh Regions NewsOspreys forwards coach Chris Gibbes is hoping to take advantage of their Le Mans venue for their return clash with Racing Metro.
Crunch time for Ponty
9 years ago by Welsh Rugby NewsPontypridd have it all to do as they face London Scottish away in the final pool match of the British & Irish Cup, with qualification to the quarter final draw as one of three best runners-up being...
Evans wants victory at Irish in 100th appearance
9 years ago by Welsh Regions NewsCardiff Blues centre Gavin Evans is hoping to repeat their European Rugby Challenge Cup victory over London Irish at the Madjeski Stadium on his 100th appearance for the region.
Dragons back on top after Wolves mauling
9 years ago by Welsh Rugby NewsNewport Gwent Dragons seized back control of European Challenge Cup pool three with an 11-try, 69-17 demolition of Bucharest Wolves.
Jones confident of Dragons qualification
9 years ago by Welsh Regions NewsNewport Gwent Dragons Director of Rugby Lyn Jones is confident his side can qualify for the last eight of the European Rugby Challenge Cup.
LYDIATE SIGNS A NATIONAL DUAL CONTRACT AND JOINS OSPREYS
9 years ago by Welsh Rugby NewsInternational flanker Dan Lydiate has become the first player to join Wales Captain Sam Warburton on a National Dual Contract between the Welsh Rugby Union and the Regions.
Two try Coombs boosts Dragons
9 years ago by Welsh Regions NewsNewport Gwent Dragons kept themselves in the mix to advance from Pool 3 of the European Challenge Cup with a 37-10 victory over Bucharest Wolves in Romania.
Scarlets slip to Ulster defeat
9 years ago by Welsh Rugby NewsUlster skipper Rory Best drove over for Ulster Rugby's bonus point try to dent the Scarlets' hopes of qualifying for the European Rugby Champions Cup quarter-finals.
Smith stars in Blues triumph
9 years ago by Welsh Regions NewsCardiff Blues - the 2010 Challenge Cup champions - made it three from three in Pool 1 with victory over chief group rivals London Irish.
Donna Marshall makes Welsh Sports Awards shortlist
9 years ago by Welsh Rugby NewsA female Welsh rugby club volunteer has been shortlisted for the Wales Sports Awards Volunteer of the Year.
